A Sense of Calm

This relaxation therapy works on the scientific principles of sensory stimulation, using specially created gently-flowing images and music to create an alpha wave rich atmosphere which, in turn, stimulates the brain to create its own calming alpha brain waves through a natural process known as brainwave entrainment.  This combined with gentle massage creates a wonderful relaxed state.

What does it involve?

Your first appointment will begin with a consultation during which I will ask you about your current health, medical history and emotional well-being. All details are held in the strictest of confidence. The massage will then be tailored to suit your specific needs and can be soothing and relaxing or stimulating and invigorating.

The treatment is carried out whilst you are lying on a massage couch. Throughout your treatment, you will be covered with soft towels, exposing only the area of the body being

massaged, to ensure you feel comfortable always in a secure environment. The massage will start with light strokes and gentle pressure and build up to deeper strokes and firmer pressure, whilst maintaining a slow rhythm throughout. Soothing background music is played to help you feel relaxed and at ease.

How will I feel after a treatment?

Most people experience a sense of well-being, calmness and relaxation, others find it uplifting and revitalising.

Who can benefit from A sense of Calm?

Lava Shell Relax Massage therapy can help in the treatment of the following conditions:

Stress

Tension

Anxiety

Depression

Frustration

Aftercare advice:

Drink plenty of water, to help flush toxins from the body

Avoid tea, coffee and alcohol

A quiet 24 hours if possible, avoiding strenuous activity

A sense of Calm 60 minutes £40.00
A sense of Calm with Lava Shell Relax Massage 60 minutes £48.00

Ready to find out more?

You can contact me using the contact form and I’ll get back to you as soon as I can.